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Melissa Robertson's blog

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Wednesday 1st July 2015
Date:
By  Melissa Robertson

Tuesday is a proper training day, with lots of running

Training

The morning starts with an easy 10km run to the tower at Cromarty & back. Technically this is closer to 11kms, but I count it as the 10k run. This is my favourite run and a pretty standard one I'll do a few times a week. Sometimes easy pace, sometimes faster.

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Category: Training
Tuesday 30th June 2015
Date:
By  Melissa Robertson

I'm doing a week of my life as a blog as I start training for the GNW 100 miler which is in September. This is my first week of dedicated training, it was meant to start last week but after running a PW in the Trotters Handicap Time Trial and then a terrible low HR session, I was told to have a week off and start training next week. 

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Category: Training
Tuesday 21st April 2015
Date:
By  Melissa Robertson

I’ve recently started writing articles for the Search4Hurt Magazine which you can pickup at News Agencies or get an online membership at http://www.search4hurt.com/membership/ My first articles in Issue 4 came out this week and I’m pretty stoked to see them in print.

If you

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Category: Training
Saturday 26th July 2014
Date:
By  Melissa Robertson

Today I set a new record for time from the start of a race to being completely covered in mud of <10 seconds as the Spartan World Championship Team tryouts started down the super steep hill

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Categories: Obstacle Racing | Training